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You Can't Afford The Luxury of a Negative Thought

 

YOU CAN'T AFFORD
THE LUXURY
OF A NEGATIVE THOUGHT

A Book for People with Any Life-Threatening Illness -- Including Life

By Peter McWilliams

TABLE OF CONTENTS

Introduction

Part One -- The Disease
  • The Power of Thoughts (Part One)
  • The Fight or Flight Response
  • Negative Thoughts and the Mind
  • Negative Thoughts and the Body
  • Negative Thoughts and the Emotions
  • The Addictive Quality of Negative Thinking
  • The Power of Thoughts (Part Two)
  • The Creative Power of Thoughts
  • Intention vs. Method
  • Where Does Negative Thinking Come From? Or Why Are We Doing This to Ourselves?
  • Negative Thinking and Life-Threatening Illness

    Part Two -- The Cure
    ONE: Act-Centuate the Positive
  • The Case against "Positive Thinking" (Part One)
  • Focusing on the Positive
  • The Case against "Positive Thinking" (Part Two)
  • Learn to Mourn
  • Choose by Doing
  • Commit to Life
  • Live Your Life Now
  • Strengthen Your Intention to Live
  • The Willingness to Change
  • You Don't Have to Do Anything
  • Avoid People and Situations That Upset Yo
  • Don't Worship the God of Other People's Opinion
  • Do You Like Your Job?
  • What You Do Strengthens You
  • Commitments
  • The Thought-Feeling-Action Pyramid
  • If You Want to Feel Good about Yourself, Do Good Things
  • Write Down the Good
  • Doing Things with Joy Will Create More Joy
  • You Can Have Anything You Want--You Just Can't Have Everything You Want
  • What Is Your Purpose?
  • What Do You Want?
  • Do It
  • If You're Not Actively Involved in Getting What You Want, You Don't Really Want It
  • The Two Sides of Hope
  • Poor Charity
  • The Joy of Service
  • Let Others Serve You
  • Get Off the Excitement Treadmill
  • Take It Easier
  • What Would a Master Do?
  • Complaining
  • If It'll Be Funny Later, It's Funny Now
  • Laugh
  • Do Things That Make You Happy
  • Learn to Play Again
  • Be Creative
  • Choose Well Your Companions
  • The Miracle of Modern Medicine
  • Explore Every Medical Option
  • Know the Disease
  • Focus on the Cure
  • Don't Believe Everything You Read in the Papers (Magazines, TV, etc.)
  • Learn to Separate Opinion and Projection from Fact
  • If One Has Done It, You Can Be Two. If None Has Done It, You Can Be One.
  • Be the Perfect Patient
  • Consider Therapy
  • Consider Alternative Therapies
  • Take Good Care of Yourself

    TWO: E-lim-i-nate the Negative
  • E-LIM-I-NATE THE NEGATIVE
  • Separate "Noticing the Negative" from "Negative Thinking"
  • Depression
  • Freedom from Addiction
  • Take It Easy, but Take It
  • Keep Track of Negative Thoughts
  • The Power of Partnership
  • Burn 'Em
  • Activities That Contribute to Negative Thinking
  • The Twelve Steps
  • What Are You Getting from This?
  • Accountability
  • Guilt
  • Resentment
  • Getting Out of Guilt and Resentment
  • Monitor What You Say
  • Endurance

    THREE: Latch on to the A-firm-a-tive
  • A Is for Acceptance
  • Observe
  • Patience
  • Altitude and Attitude
  • Reach for God
  • Nothing Is Too Good to Be True
  • Uplifting Acronyms
  • Visualization
  • For the Highest Good of All Concerned
  • Light
  • The Colors of Light
  • Make a Sanctuary
  • Healing Memories
  • Healing Your Body
  • Visualize Health
  • Listen to Your Pain
  • Meditate, Contemplate, or "Just Sits"
  • Affirmations
  • Words of Encouragement
  • Forgiveness
  • The Attitude of Gratitude
  • Loving

    • Copyright © 1988-1996 Peter McWilliams & Prelude Press, Inc.

     

    Free World Order -- THE MOST COMPREHENSIVE FREEDOM SITE ON THE NET! -- All information FREE!
    Before leaving this site, please have a quick look at the highlights below to appreciate the scope and value of our information and activities:
    Home Page  -- Freedom Channels covering wide range of aspects and levels of freedom (including Superhealth) Freedom / Liberty Portal -- Gateway to thousands of freedom-oriented websites -- Best place to start your freedom search Paths To Freedom -- How to use this website -- Explore all of the paths and expand your freedom horizons -- Start using Freedom Technology Freedom Discussion Lists -- Free World Order -- Advanced Freedom Solutions -- Financial Independence -- Upgrade Your Life -- etc.
    Terra Libra Books and Reports -- Applying Freedom Technology to succeed in life -- Basic, Practical & Advanced Freedom Financial Independence For Freedom Lovers -- Liberty Money Machines -- Millionaire Reports -- Business Opportunities Website Design & Promotion -- Website hosting -- How to design websites -- How to promote websites -- How to make websites profitable Make the FWO / BuildFreedom website the startup page for your browser -- click here. (Check it out to see why)